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Harvest Publications

Fridge Love: Organize Your Refrigerator for a Healthier, Happier Life--With 100 Recipes

Fridge Love: Organize Your Refrigerator for a Healthier, Happier Life--With 100 Recipes

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A one-of-a-kind guide to organizing your fridge--including practical tips for meal prep and storage, plus more than 100 recipes--that makes it easier to eat better, save money, and get the most out of your food

Practicing "fridge love" is a roadmap to eating healthier, saving money, and reducing food waste while enjoying a beautiful and harder-working fridge. This book--part organizational guide and part food-prep handbook--is your guide. Author Kristen Hong adopted a nutrient-dense, plant-based diet in an effort to lose weight and improve her health. But amidst the demands of day-to-day life and a busy family, she found it impossible to stick to. The solution? A smarter, better-organized fridge that served her real-life needs. In this invaluable resource, you will discover how a beautifully organized fridge can make your life--including healthy eating for the whole family--easier. It covers general fridge organization (for all models and configurations) as well as shopping tips, storage guidelines, the best meal-prep containers, and more than 100 easy plant-based recipes made for meal prepping.

Author: Kristen Hong
Publisher: Harvest Publications
Published: 02/01/2022
Pages: 352
Binding Type: Paperback
Weight: 1.85lbs
Size: 9.00h x 7.00w x 0.80d
ISBN: 9780358434726

About the Author
KRISTEN HONG writes the blog hellonutritarian.com, where she shares about fridge organization, meal prep, and plant-based recipes, and runs a successful Instagram of the same name (@hellonutritarian), where she showcases her well-organized and gorgeously styled fridge photos. She lives in California with her husband and two children.

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