FullFilled: Cracking the Code for Moderating Your Diet and Training for a FullFilled Lifestyle

Fulfilled is a book about enhancing and elevating your lifestyle with proper nutrition and training. Joe Perry is not a personal trainer, he is not a nutritionist, he is not an expert in physiology. Joe is a middle-aged guy who "cracked his own code" for living FULL-FILLED by educating himself through trial, error, and experimentation of nutrition and training to find a sustainable method for a healthy and vibrant lifestyle. He truly enjoys sharing his journey. Joe, a real estate developer, investor, consultant and entrepreneur, lives in Chicago, with his teenage daughter Giovanna, and competes nationally in National Physique Committee (NPC) events.

Author: Joe Perry
Publisher: Lulu.com
Published: 01/26/2023
Pages: 82
Binding Type: Paperback
Weight: 0.61lbs
Size: 11.00h x 8.50w x 0.22d
ISBN: 9781365402371

This title is not returnable