Healing Yourself with Self-Hypnosis: Overcome Nervous Tension Pain Fatigue Insomnia Depression Addictive Behaviors w/

Overcome nervous tension, pain, fatigue, insomnia, depression and addictive behaviors with these simple techniques.

Now you can join the thousands of readers who have used hypnosis--a tool long used by professionals--to make dramatic improvements in their physical and emotional health . . . and achieve fabulous success and happiness in their relationships and career

In Healing Yourself with Self-Hypnosis you'll learn how to quickly and easily achieve a hypnotic state--and achieve amazing results with virtually any problems or concern, including: excess weight, substance abuse, pain management, smoking, childbirth, and anxiety.

Author: Frank Caprio, Joseph Berger
Publisher: Penguin Publishing Group
Published: 05/01/1998
Pages: 288
Binding Type: Paperback
Weight: 0.69lbs
Size: 9.12h x 5.92w x 0.76d
ISBN: 9780735200043