Hot and Cold Health: Handbook of Natural Medicine, East and West

Controlling, building up, breaking down, heating, cooling drying and moistening the body via diet (food, herbs), exercise and spiritual practice is the science and combined natural healing practices of Naturopathy, Chinese Medicine and Ayueveda (India) that maintain health, prevent and cure most disease.

The body every STRUCTURE brain, nerve, gland, organ, bone, artery, blood, mucus, urine, stone, tumor, cancer, virus, FUNCTION healthy, diseased CHANGES >>> created, increased, decreased, preserved or destroyed by elements (air, fire, water, minerals), nutrients and poisons via via

1. Diet: animal, plant: foods: nutrients: building (protein, fat, cholesterol), cleansing (water, minerals, vitamins, enzymes), poisons: herbs, drugs, alcohol
2. Sex, smoking, sun, earth, thought, etc.

Its normal, healthy, elemental, nutritional balance is 65% oxygen, 98.6'F, 70% water, 4% minerals, 33% protein, fat, low poisons. Nutrients, poisons, etc. are transported by blood (92% water) via capillaries (microscopic porous tubes, all tissues, billions), arteries, veins (larger non-porous) and heart to all cells, tissues, including blood cleansing organs. Amounts greater or less in the extreme >>>

Disease, abnormal structure function, weak, painful, deadly via

• Too much building, protein, saturated fat, cholesterol (clots, plaque, clogged arteries, high blood pressure, stones, tumors, cancer, fever, ulcer, rash, insomnia), water (mucus, phlegm, sleep apnea, edema, cysts, tumors, cold, flu), air (gas, shaking, arthritis)
• Too little building (anemia, amenorhea, infertility, miscarriage, impotence, numbness, arthritis, dry skin, cracked nails), water (constipation)

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EVERYTHING body, health, . disease, sun, earth, ice, etc. interacts >> CHANGES, >>> builds up, breaks down, turns into its opposite is an ongoing product of cause and effect. Nothing stays the same. Most changes, causes, effects can be controlled, changed.

Most disease can have multiple causes (#1, 2.).. Poor diet (poisons, too much, too little building, cleansing) tends to dominate. Most dietary diseases, depending on severity have been cured solely via correct diet (food, herbs), which is why I and others who had eaten poorly were also able to change their diets and change, CURE:

• -Anemia, miscarriage, impotence, cellulite, obesity
• -Atherosclerosis, high blood pressure, angina, sinusitis
• -Insomnia, Attention Deficit Disorder, edema
• -Psoriasis, eczema, rashes, yeast, bladder infection
• -Plantar Fasciitis, arthritis, neuralgia, anxiety, heartburn
• -Tumors, cancer (breast, pancreas), common cold
• -Anal fissure, constipation, Irritable Bowel Syndrome
• -Crohn's, GIRD, stomach flu, sour body odor

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Author: Richard Gary Heft
Publisher: R. G. Heft Publications
Published: 12/05/2003
Pages: 318
Binding Type: Paperback
Weight: 0.94lbs
Size: 9.00h x 6.00w x 0.67d
ISBN: 9780974791708

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