Vanguard Press
How Good Could You Be?
How Good Could You Be?
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Have you ever asked yourself: Am I just doing enough to get by? Am I living up to my potential or am I just going through the motions waiting for life to kick into gear? Sometimes it feels like it would take a brush with death to shake a person out of their daily rhythm.
For renowned gym owner and personal coach Aaron Brokenshire, that's exactly what happened.
In this book, follow Aaron's journey through a life altering heart condition, through the depths of fear, depression, anxiety, insomnia, and trauma. Watch him struggle with a diagnosis he never saw coming and, ultimately, uncover life infinitely richer than he ever thought possible.
Learn from a man who thought he had it all together only to find out how fragile his world had become. In these pages you will discover how to:
Banish stress and become the best version of yourself
Overcome negative emotions with just over the power of your mind
Master your diet, fitness, and overall health
Find the inner balance you've always been looking for
Stop wondering how bad things could get. Instead ask yourself this question:
How good could I be?
Author: Aaron Brokenshire
Publisher: Vanguard Press
Published: 04/27/2023
Pages: 198
Binding Type: Paperback
Weight: 0.50lbs
Size: 8.25h x 5.50w x 0.42d
ISBN: 9781800162976
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