How to Eat Paleo: (When You Don't Live in a Cave)

This unique illustrated guide is the first book of its kind, covering all you need to know about Paleo in clear, digestible language with whimsical graphics. Over 50 pertinent questions such as "Why shouldn't I eat legumes?" and, "Can I eat cake?" are answered in a concise and friendly format, outlining the basic concepts of the Paleo lifestyle - including a tiny bit of the science - to illuminate the path to a modern Paleo life.

Whether you're a Paleo newbie, a wise veteran or have never heard of it, this guide is sure to inform, engage and inspire you to enjoy living Paleo your way.

Author: Cynthia Flick Spivey
Publisher: Smiling Water Group
Published: 07/18/2016
Pages: 158
Binding Type: Paperback
Weight: 0.65lbs
Size: 9.00h x 6.00w x 0.43d
ISBN: 9780996843416

About the Author
Spivey, Cynthia Flick: - Cynthia Spivey travels, eats and talks to people who will listen about her adventures with Paleo. She graduated from the University of California, Santa Barbara, with a degree in Communications & Media, which proved useful during her corporate writing career in New York City in the 1980s. She altered her career path to raise three children-born from her own womb in three different countries-while learning about cooking, nutrition and cultural foods. Based in Santa Barbara, California, her favorite Paleo treat is wine.Groves, Joya Rose: - Joya Rose Groves is a lettering artist and illustrator, happily living and painting with her husband in their seaside home of Carpinteria, California. Joya's life path was marvelously changed during her time living and traveling abroad after college, which eventually led to embracing an art career. This is her first illustrated book. Her favorite things are textured paper, her husband's cooking, mountaintops and a hot cup of tea on a cloudy day. Eggs are her favorite Paleo nibble.

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