How To Stop Self-Sabotaging: An Athlete's Guide To Removing Non-Serving Behaviour, Thoughts, Emotions and Feelings

How To Stop Self-Sabotaging is a functional athlete's guide to removing behaviours and mental-emotional states harmful to success such as inconsistency in training, holding back in WODs, poor nutritional consistency, a lack of self-belief etc.Mindset Rx'd is a service for the functional fitness markets and has helped thousands of athletes improve their mindset. We have worked both with elite athletes like Brent Fikowski, 4-time CrossFit Games(R) athlete, Brent Fikowski, as well as non-elite athletes on their path to the best version of themselves.

Author: Tom Foxley,Rachel Binette
Publisher: Independently Published
Published: 06/24/2019
Pages: 28
Binding Type: Paperback
Weight: 0.12lbs
Size: 9.00h x 6.00w x 0.07d
ISBN: 9781098612405

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