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The principle of balance is not new. It forms the foundation of both Eastern and Western philosophies, from Aristotle to Confucius. As it relates to health, it has been around just as long, from the development of traditional Chinese medicine to the treatments used by Hippocrates and Galen. What is new, however, is a scientifically based application that can improve numerous disorders and maximize your health. Imagine that the human body has an internal mechanism that keeps two basic types of chemicals acid and alkali in balance. When your body becomes either too acidic or too alkaline, you become susceptible to a host of disorders. When balance is restored, however, so is your health. In this brilliant book, renowned health expert Alex Guerrero explains how you can become well now and for an extended lifetime by restoring your pH balance. The author first describes how you can assess your health. He then provides a plan, including a fourteen-day diet and a simple program of supplements, that will bring your body back into balance. You ll even find a selection of recipes that will tempt your taste buds as you reclaim your health and well-being. Here is a book that will quickly capture the imagination of all those looking for a drug-free way to feel better. In Balance for Life offers an effective, easy-to-follow program that is bound to shake up your beliefs about your own body, and about the steps you can take to maintain or regain your well-being.
Author: Alex Guerrero Publisher: Square One Publishers Published: 11/15/2004 Pages: 192 Binding Type: Paperback Weight: 0.69lbs Size: 9.14h x 6.28w x 0.49d ISBN: 9780757002649
About the Author Guerrero, Alex: - Alex Guerrero received his degree in Traditional Chinese Medicine (TCM) from SAMRA University in Los Angeles, California. In 1996, Alex opened a successful practice in Los Angeles, which centers on sports injury, rehabilitation, performance enhancement, and nutrition. Alex works with professional and world-class athletes. A partial list of his clients includes LaDainian Tomlinson and Keenan McCardell of the San Diego Chargers, and Ty Law and Willie McGinest of the New England Patriots. He is also a consultant for numerous NFL and collegiate teams. In addition, Alex is a highly popular speaker and a frequent guest on television and radio shows. He and his family currently reside in the greater Los Angeles area.
