Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss

Nourish your body while shedding pounds with this essential juicing book

Losing weight is not just about looking good--it's about feeling better and becoming healthier, too. Juicing for Beginners makes it easy to move beyond weight loss, highlighting how juicing can lead to transformational health benefits by providing critical vitamins and minerals.

Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new recipes and profiles on the revitalizing properties of key fruits and veggies, this juicer book invites you to drink in good health.

What sets this juicer recipe book apart:

• Juicing 101--Learn why juicing is good for you, the health benefits of fruits and vegetables, plus practical tips on choosing a juicer.
• 100 restorative juicing recipes--Take a sip of delicious fruit, vegetable, and green-based juices, and so much more.
• Diet the right way--Get smart about which juicing plan works best for your lifestyle, weight loss goals, and nutritional needs.

Get healthy and get lean--all by making juicing part of your regular routine.

Author: Rockridge Press
Publisher: Rockridge Press
Published: 08/23/2013
Pages: 198
Binding Type: Paperback
Weight: 0.81lbs
Size: 9.00h x 6.00w x 0.54d
ISBN: 9781623152161

About the Author
Rockridge Press: - ROCKRIDGE PRESS is a trusted voice in health and diet publishing a wide variety of lifestyle guides and cookbooks, including The New York Times best seller Paleo for Beginners, The Wicked Good Ketogenic Diet Cookbook, The Mediterranean Diet Plan and the Instant Pot Electric Pressure Cooker Cookbook. Our authors take pride in publishing thoughtful, well-researched books that help readers make positive lifestyle changes and build permanent healthy habits. Headquartered in Berkeley, California, Rockridge Press is situated in the heart of one of the healthiest regions in the world, the San Francisco Bay Area.