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Grand Central Publishing

Kathy Smith's Lift Weights to Lose Weight

Kathy Smith's Lift Weights to Lose Weight

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From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.

Author: Kathy Smith
Publisher: Grand Central Publishing
Published: 12/31/1996
Pages: 304
Binding Type: Paperback
Weight: 1.80lbs
Size: 10.82h x 8.42w x 0.80d
ISBN: 9780446676311

Review Citation(s):
Publishers Weekly 12/18/2000 pg. 76
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