Kettlebell Conditioning for MMA and Other Fight Sports

A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines.

Author: Scott Shetler Forward Donovan Craig
Publisher: Lulu.com
Published: 07/15/2010
Pages: 50
Binding Type: Paperback
Weight: 0.31lbs
Size: 11.00h x 8.50w x 0.13d
ISBN: 9780557536627

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