Meditation Now or Never

National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:

• Simple practices to avoid needlessly complicating meditation
• Where most of us get stuck in meditation--and how to get unstuck
• A unique focus on meditation not simply as a spiritual technique, but as a way of living

Author: Steve Hagen
Publisher: HarperOne
Published: 08/28/2007
Pages: 208
Binding Type: Paperback
Weight: 0.40lbs
Size: 7.30h x 5.40w x 0.60d
ISBN: 9780061143298

Review Citation(s):
Publishers Weekly 07/09/2007 pg. 51

About the Author
Hagen, Steve: -

Steve Hagen is a Zen priest, a longtime teacher of Buddhism, and the author of the bestselling Buddhism Plain and Simple and Buddhism Is Not What You Think. Hagen began studying Buddhism in 1967. In 1975 he became a student of Dainin Katagiri Roshi, and in 1979 he was ordained a Zen priest. Steve lives in Minneapolis, where he lectures, teaches meditation, and writes. He is currently head teacher at Dharma Field Meditation and Learning Center in Minneapolis.