Mental Skills for Athletes: A Workbook for Competitive Success

Mental Skills for Athletes: A Workbook for Competitive Success is a step-by-step guide for developing a toolbox of mental skills. In this user-friendly workbook, Dr. Betsy Shoenfelt compiles materials from over 35 years of experience as a performance psychologist working to achieve competitive excellence.

Author: Elizabeth L. Shoenfelt
Publisher: Routledge
Published: 05/29/2019
Pages: 158
Binding Type: Paperback
Weight: 0.67lbs
Size: 10.00h x 7.00w x 0.36d
ISBN: 9780367219130

About the Author

Elizabeth L. Shoenfelt, Ph.D., University Distinguished Professor in the Department of Psychological Sciences at Western Kentucky University, USA, is a performance psychologist with 35+ years of experience working in business, industry, government, education, and sports with individuals, teams, and organizations to achieve performance excellence.