Mindfulness-Based Compassionate Living

This eight step programme provides a way of learning how to face the pressures of modern living, teaching us to cultivate kindness and compassion.

Author: Erik Van Den Brink,Frits Koster
Publisher: Routledge
Published: 05/28/2015
Pages: 226
Binding Type: Paperback
Weight: 0.81lbs
Size: 9.21h x 6.14w x 0.55d
ISBN: 9781138022157

About the Author

Erik van den Brink studied medicine in Amsterdam and trained to become a psychiatrist in the UK. He has extensive experience in meditation and specialised in mindfulness-based and compassion focussed approaches to mental health. He currently works at the Center for Integrative Psychiatry in the Dutch city of Groningen and is a frequently asked guest-teacher at training institutes across Europe. Website: www.mbcl.org.

Frits Koster is a vipassana meditation teacher and certified mindfulness teacher and healthcare professional. He has taught mindfulness and compassion in healthcare settings for many years. He studied Buddhist psychology for six years as a monk in Southeast Asia. The author of several books, he trains mindfulness teachers across Europe at the Institute for Mindfulness-Based Approaches (IMA). See www.fritskoster.com　or www.compassionateliving.info.