Own Your Bs: The No-Nonsense Guide to Your Female Head Talk

There are thousands of Self-Help books available to help women develop confidence in themselves and their dreams and yet women are more stuck in Negative Head Talk than ever before.

WHY? Because most Self-Help books are written with a logical, male point of view in mind.

Without the fluff and rah-rah of 'just visualise' and 'think positive', Own Your BS provides practical and powerful strategies and tools to get a grip on stories like "I'm not good enough," "I'll fail," "she is better than me" and "I should...." by understanding what drives these stories in the first place.

Complete with downloadable templates, Own Your BS will give you not just the insight, but the strategies to take back your Personal Power and rephrase the Head Talk to serve you and influence your success.

You can also purchase this book direct through Bree Stedman at www.ownyourbs.com

Author: Bree Stedman
Publisher: Emotional Confidence for Women
Published: 01/14/2019
Pages: 122
Binding Type: Paperback
Weight: 0.38lbs
Size: 9.02h x 5.98w x 0.26d
ISBN: 9780987642677

About the Author
Stedman, Bree: - "Female Head Talk Expert, Bree Stedman is passionate about helping women stop the negative self-talk that discourages and sabotages their life experience to gain more Emotional Control. For 14+ years, Bree has worked with women in a leadership, mentoring, transformation and educating role. She has seen the struggle that women experience when it comes to creating a life of their dreams - regardless of skills and experience, the common denominator that affects results is the way women speak to themselves. In 2012, Bree herself fell victim to her negative head talk, when the line between thought, emotion and action blurred, resulting in undesirable, out of control behaviour towards her young family. Hidden behind a professional 'I've got it together' smile, Bree hid this private world behind closed doors. After hitting rock bottom she realised that in order for her to be the mum and business woman she truly wanted to be, she had to Own her BS and all the excuses, stories and habits that no longer served her. She turned this journey into a brand to help other mums in business do the same. Her Own Your BS brand is a no-nonsense approach to inspire, educate and empower. You can learn more about Bree, her products and services at www.breestedman.com"

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