Performing Under Pressure: Psychological Strategies for Sporting Success

Performing Under Pressure is an essential resource on improving sporting performance in high-pressure situations. Perry's work guides coaches and athletes through nine key elements of the sporting mindset to help athletes to perform at the highest standards, even under the most pressurized of situations.

Author: Josephine Perry
Publisher: Routledge
Published: 08/13/2019
Pages: 268
Binding Type: Paperback
Weight: 0.65lbs
Size: 7.70h x 5.10w x 0.70d
ISBN: 9780367333171

About the Author

Josephine Perry is a chartered sport psychologist based in London and Director of Performance in Mind, a Sport and Perfomance Consultancy. She is a member of the British Psychological Society and the Association of Applied Sports Psychology. Perry works with both novice and elite athletes to help them perform better under pressure so they can achieve their goals and enjoy their sport more.