Play Golf Forever: Treating LOW BACK PAIN & IMPROVING Your Golf Swing Through FITNESS

THE FIRST BOOK OF ITS KIND off ering the program developed by Dr. Jaff e at Kaiser Permanente's Low Back Pain Clinic in San Diego to tone and treat low back muscles stressed by golf. Describing the causes, necessary testing, proper posture control, and various medical treatments for low back pain, this book helps you take control and win back your golf game! Th e Functional training and core strengthening exercises taught in this book not only treat and prevent low back pain but also help improve your swing and athletic abilities. Th rough step-by-step instructions with detailed photographs, you will learn exercises for the home or gym, stretches on the tee, and proper technique for improving your swing--a winning combination for improving your game and life.

Author: Michael Jaffe Do
Publisher: Authorhouse
Published: 07/27/2010
Pages: 204
Binding Type: Paperback
Weight: 0.67lbs
Size: 9.00h x 6.00w x 0.47d
ISBN: 9781438988313

Review Citation(s):
BlueInk Review 11/26/2024

This title is not returnable