Regain Be Gone: 12 Strategies to Maintain the Body You Earned After Bariatric Surgery

With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that readers can feel confident, powerful, and successful. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The longer one ignores it, the harder it is to regain lost ground, so act now. Regain Be Gone is the only resource people need to help them keep weight regain at bay after bariatric surgery.

Author: Sameera Khan, Larry Gellman
Publisher: Morgan James Publishing
Published: 03/17/2020
Pages: 240
Binding Type: Paperback
Weight: 0.82lbs
Size: 9.21h x 6.14w x 0.55d
ISBN: 9781642795837

About the Author
Khan, Sameera: - Sameera Khan is a Physician's Assistant and Registered Dietitian in the field of Bariatrics. She specializes in helping patients lose regained weight after bariatric surgery. With a bachelor's in nutrition and in Physician Assistant studies along with a master's in health care management, Sameera taught nutrition at a local community college. She has spent the last 15 years of her career as a bariatric coordinator for large health care systems and has worked with hundreds of bariatric patients. Sameera currently resides on Long Island in New York.