Row Daily, Breathe Deeper, Live Better: A Guide to Moderate Exercise

Advance Praise for Row Daily

"This book has the potential to change and lengthen your active life."
-Jo A. Hannafin, MD

". . . shows the way to improve your fitness and quality of life through rowing."
- Marlene Royle, OTR

"I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be."
-Michael Caviston, MS (Kinesiology)

"A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing "
-Victoria Draper, Founder/CEO, Rowbics

Author: D. P. Ordway
Publisher: iUniverse
Published: 11/21/2008
Pages: 168
Binding Type: Paperback
Weight: 0.56lbs
Size: 9.00h x 6.00w x 0.39d
ISBN: 9780595434374

This title is not returnable