Shortcuts to Inner Peace: 70 Simple Paths to Everyday Serenity

Finding serenity every day...in the everyday things we do.

It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities.

Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.

Author: Ashley Davis Bush
Publisher: Berkley Books
Published: 11/01/2011
Pages: 272
Binding Type: Paperback
Weight: 0.43lbs
Size: 7.04h x 5.08w x 0.72d
ISBN: 9780425243244

Review Citation(s):
Library Journal 11/15/2011 pg. 84

About the Author
Ashley Davis Bush is a licensed psychotherapist and grief counselor in private practice. She lives in New Hampshire.