![Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry [Large Print 16 Pt Edition] by Minden, Joel](http://bookstorenmore.com/cdn/shop/products/img_1ee4c90f-aaa8-43d2-a0ae-5352abe5e764.jpg?v=1698330401&width=1946)
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Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry [Large Print 16 Pt Edition]
Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry [Large Print 16 Pt Edition]
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Anxiety can happen anytime, anywhere-that's why readers need simple, in-the-moment skills to stay grounded when fear and worry take hold. In Show Your Anxiety Who's Boss, readers will find an easy-to-use, three-step approach based in cognitive behavioral therapy (CBT) to gain control of their anxiety and start living the life that they were always meant to live.
Author: Joel Minden
Publisher: ReadHowYouWant
Published: 08/16/2021
Pages: 332
Binding Type: Paperback
Weight: 0.93lbs
Size: 9.21h x 6.14w x 0.83d
ISBN: 9781038726766
Author: Joel Minden
Publisher: ReadHowYouWant
Published: 08/16/2021
Pages: 332
Binding Type: Paperback
Weight: 0.93lbs
Size: 9.21h x 6.14w x 0.83d
ISBN: 9781038726766
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