Stress Is a Choice: Taking Responsibility for Our Natural Life

This unique stress management book asks the reader to rigorously look at their life and observe how the causes of stress expand the fabric of their beliefs and behaviours. Simply observe yourself and make changes.

Author: Brian A. Ling
Publisher: Trafford Publishing
Published: 08/16/2006
Pages: 144
Binding Type: Paperback
Weight: 0.42lbs
Size: 8.50h x 5.50w x 0.34d
ISBN: 9781412093705

About the Author

Brian previously published the book "An Invitation... to Self Reflection and Inquiry."

Brian has many years experience teaching stress management to educators as well as the general public. Brian is a retired educator who is actively engaged in numerous interests. He is a counsellor and consultant for bereaved families. He enjoys the outdoors engaged in activities such as running, cycling, swimming, hiking, camping and cross-country skiing. Brian is an avid nature photographer. He is exploring the world through acrylic painting.

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