Sustainable Happiness: The Mind Science of Well-Being, Altruism, and Inspiration

Sustainable Happiness is the first book to make Asia's most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help mainstream readers on their life journey towards sustainable health, growth and well-being.

Author: Joe Loizzo
Publisher: Routledge
Published: 06/20/2012
Pages: 744
Binding Type: Paperback
Weight: 2.20lbs
Size: 8.90h x 6.00w x 1.60d
ISBN: 9780415878166

About the Author

Joe Loizzo, MD, PhD, is a psychotherapist and founder of the Nalanda Institute for Contemplative Science, a non-profit contemplative learning community that helps people find sustainable ways of living in today's complex world. On faculty at the Weill Cornell Center for Complementary and Integrative Medicine and the Columbia University Center for Buddhist Studies, Dr. Loizzo lectures widely on the role of contemplative science in the future of health, education and contemporary life, and teaches regular public classes and workshops at Nalanda Institute, New York Open Center, and Tibet House.