Tame Your Inner Critic takes you on a journey of self-discovery, exploring the energy of your thoughts and turning the negative into positive. Discover how to use your innate intuitive abilities to heal these energies and discard judgments and criticisms that have built up over the years. Filled with over 40 exercises and meditations, Tame Your Inner Critic shows you how to be as kind to yourself as you are to others. Winner of Nautilus Silver Award, National Indie Excellence Finalist, and IPPY Silver Award, Tame Your Inner Critic is a journey of discovery-uncovering your true nature and finding the peace and joy you deserve.
Author: Della Temple Publisher: Button Rock Press Published: 07/02/2019 Pages: 232 Binding Type: Paperback Weight: 0.60lbs Size: 8.50h x 5.51w x 0.49d ISBN: 9780996387828