In recent years, there has been a growing interest in vegan and gluten-free diets, and African cuisine offers a wealth of delicious and nutritious options for those who choose to follow these dietary paths. Many African dishes are naturally vegan and gluten-free, making them an ideal choice for those who want to enjoy flavorful, healthy, and satisfying meals without sacrificing taste or authenticity. In this book, we have compiled some vegan and gluten-free recipes from 18 countries in Africa. Each country is represented by two recipes and comes with a backstory, so you can briefly learn about the cultural and historical significance of the dishes you are preparing. Whether you are a seasoned cook or just starting out, I hope that this book will inspire you to explore the incredible world of African cuisine, and that you will enjoy discovering the many delicious and nutritious dishes that the diverse continent has to offer.
Author: Pierre Ngarambe Publisher: Independently Published Published: 05/03/2023 Pages: 74 Binding Type: Paperback Weight: 0.36lbs Size: 10.00h x 8.00w x 0.15d ISBN: 9798390603611