Ten Guiding Lights to Health and Wholeness

The Ten Guiding Lights to Health and Wholeness can put you on the right track to abundant life. If you are seeking a deeper understanding of health and wellness from a Christian perspective, then this health and wellness study will empower you to develop a more focused healthy lifestyle. If you are struggling to lose weight and you feel you have come up against some emotional blocks, then this study can help you find the healthy and new you. Using her background as a personal trainer and experience as a bodybuilder, Etta Dale shows you how to transform not just your body but your life. She provides a biblical study of the body, along with fitness and nutritional information to help you experience not just health but fullness of life.

• Learn how God intended the body to work.
• Shed unwanted weight physically, emotionally and mentally.
• Improve your spiritual life by learning how to care for the body in the way God designed it.

Author: Etta Dale Hornsteiner
Publisher: Liveliving International LLC
Published: 01/09/2017
Pages: 160
Binding Type: Paperback
Weight: 0.49lbs
Size: 9.00h x 6.00w x 0.34d
ISBN: 9780998509600

About the Author
Hornsteiner, Etta Dale: - Etta Dale Hornsteiner holds a master's degree in Education from Regent University in Virginia Beach, Virginia, and a bachelor's degree with honors in English from Acadia University in Nova Scotia, Canada. She is an educator, editor, personal trainer, speaker, and writer. As a former bodybuilder, she developed a love for fitness which was later transferred into her spiritual life. She is the editor of LiveLiving's Transformational Living magazine and the founder of LiveLiving International Foundation, a non-profit faith-based health and wellness organization.