The 1500-Calorie-A-Day Cookbook

Eat up. Slim down. It's just that easy--with just 1,500 delicious calories a day!

From the author of The 1,200-Calorie-a-Day MenuCookbook, comes all new recipes for when you are counting calories but don't want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It'shard to believe it's just 1,500 calories.

Author: Nancy S. Hughes
Publisher: McGraw-Hill Companies
Published: 12/01/2008
Pages: 208
Binding Type: Paperback
Weight: 0.79lbs
Size: 8.90h x 7.30w x 0.50d
ISBN: 9780071543859

About the Author

Nancy S. Hughes is the author of ten cookbooks and has developed recipes for Weight Watchers, the American Diabetes Association, the American Heart Association, Betty Crocker, and Better Homes & Gardens. She resides in Daphne, Alabama, with her husband, Greg.

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