The Dignity Diet: How to End the Cycle of Cry-Eat-Repeat

So, you want to lose weight? Prove it. Ending the cycle of Cry Eat Repeat is difficult but not impossible. The key ingredient? DIGNITY! Dignity is very slimming. It's also highly motivating, deeply inspiring, and easier than any other diet you've ever been on. Quite simply, Dignity fills you up in ways food never will. The magic of The Dignity Diet is that it gets you out of the prison of your own mind. It's the ultimate cure for "diet mentality." Ready to say good-bye to starvation, deprivation, and celery sticks? Get yourself some Dignity, first, and watch what happens to your mind, your body, and your whole life.

Author: Lin M. Eleoff Jd
Publisher: Lin M\Eleoff
Published: 07/13/2014
Pages: 260
Binding Type: Paperback
Weight: 0.78lbs
Size: 9.02h x 5.98w x 0.55d
ISBN: 9780983286806

About the Author
Lin Eleoff is an expert when it comes to untangling the stories your mind has been telling you since you were a child, then helping you re-write a more Dignified story... one that breaks you out of the prison of your own mind. Lin has studied with some of the world's best coaches, including best-selling author and O Magazine columnist, Dr. Martha Beck, considered by many to be "America's life coach." Lin's career started in television journalism. She went on to become an attorney but found that what she loved more than litigating or writing contracts were the quiet, intimate moments in her office when her clients would confide in her about their personal problems and ask her for advice. Lin has long held the belief that life's challenges are really just opportunities to reclaim our Dignity. She works with women who are in "Act II" of their lives--a time when women finally can have it all; Lin shows them how to get it. She lives in New England with her husband, their four children, and a deranged-but-adorable little dog named Chewy.

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