The Motivation Book: The Athlete's Body Within

If you're new to working out and need a way to get started or focused, this is the manual for you. In this manual, you can write out your own goals, fresh with motivational quotes that will keep you on the right track for your venture to gain an athlete's body!

Author: Jude Massillon
Publisher: Createspace Independent Publishing Platform
Published: 02/01/2010
Pages: 26
Binding Type: Paperback
Weight: 0.20lbs
Size: 9.80h x 7.80w x 0.30d
ISBN: 9781450573917

About the Author
Jude Massillon, the driving force behind The Sports Performance Group, holds 15 certifications and degrees in Exercise Physiology, Sports Development, and Strength and Conditioning. For more than a decade, Jude has coached professionals in strength and conditioning, created and led health and fitness seminars, and designed, managed and operated several successful facilities. On the world-class track and field level, Jude has coached world championship medalists, 14 Olympians over the last 4 Olympics, and national champions from 16 countries.

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