The Nutritional Party Book: A Wellness Guide - 50 Health Tips

The Nutritional Party Book is the ultimate anti-aging wellness guide for maintaining and improving your overall health. It's also your essential companion on the journey to becoming a health expert in your own right. It entails 50 health tips including how to:

◦ Eat and drink healthier

◦ Control premature aging

◦ Prevent disease

◦ Maintain healthy lungs

◦ Prevent and relieve hangovers

◦ Protect your liver

◦ Boost and maintain a healthy brain

◦ Relieve stress

◦ Sleep better

The book covers these health tips and many others with the help of hundreds of research studies and a holistic approach, which treats the body as a whole to improve your overall health, as taught by Hippocrates, the father of modern medicine.

Written by a health researcher who has spent over 30 years studying nutrition and walking the walk. The Nutritional Party Book is a practical guide born from real-world experience.

Author: J. E. Miller
Publisher: J.E. Miller
Published: 05/24/2023
Pages: 294
Binding Type: Paperback
Weight: 0.65lbs
Size: 8.00h x 5.00w x 0.62d
ISBN: 9798986702414