The Parents Guide to Strength And Conditioning For Sports

Have you ever wondered what was the best way for training your youth for sports? Now with this book by John Cortese, you'll be able to know exactly what a proper strength and conditioning program should look like, and how to best help your youth become elite athletes, despite the sport they play.

Author: John Cortese
Publisher: John Cortese
Published: 01/09/2015
Pages: 70
Binding Type: Paperback
Weight: 0.19lbs
Size: 7.99h x 5.00w x 0.17d
ISBN: 9780692361887

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