The Physical Manifestation of Self: High Heels to Yoga Pants, with a side of IRONMAN

Join Suz on her journey of physical healing and spiritual growth.

It is a decade of lessons seen from the perspective of a chronically stressed corporate executive who embraced the yogic path.

-The story begins in Dubai and follows Suz into the world of triathlon and endurance training.

-Along the way she unpacks and overcomes decades of FEAR, GRIEF, and SHAME.

-Tests come thick and fast as the challenge becomes all about SELF-EMPOWERMENT.

Author: Suz H. Stokes
Publisher: 35 Day Detox Ltd
Published: 06/06/2022
Pages: 254
Binding Type: Paperback
Weight: 0.76lbs
Size: 9.00h x 6.00w x 0.53d
ISBN: 9780473633387

This title is not returnable