The Self-Love Workbook: For Self-Care, Wellness, & A Healthy Mindset

This unique workbook takes a creative approach to addressing wellness. This fun journal helps to make practicing self-care a habit. Document feelings, analyze emotions, rate moods, record a gratitude journal, and set positive affirmations. Use the monthly calendars make to track doctor appointments, work meetings, school assignments, haircuts, birthdays, and fun outings with friends. Self-love is an essential component of a healthy life. Let this creative daily workbook become a positive part of your day.

Author: Medical Essentials
Publisher: Independently Published
Published: 04/16/2019
Pages: 152
Binding Type: Paperback
Weight: 0.69lbs
Size: 10.00h x 8.00w x 0.33d
ISBN: 9781094825922

This title is not returnable