The Seventh System: Harnessing the Power of Your Emotional System

The Seventh System introduces the human emotional system that regulates how people feel moment to moment and day to day. It presents a comprehensive view of each of the primary emotions people feel and describes how the various emotional states are interrelated. Over 60 personal stories illustrate how we come to feel happy, sad, angry or other feelings, and how we move from one kind of feeling to another. With straightforward writing and many examples, The Seventh System empowers readers to come to grips with painful and uncomfortable emotions and move beyond them. It guides readers to return more easily to the balanced feeling of inner satisfaction that is the natural resting point of our emotional system.

Author: Stuart Cohen
Publisher: Mezuries
Published: 11/15/2010
Pages: 228
Binding Type: Paperback
Weight: 0.68lbs
Size: 9.00h x 6.00w x 0.48d
ISBN: 9780615408675

About the Author
Stuart Cohen is a widely traveled author and lecturer. He has been a photographer, teacher, coach, head of a symphony orchestra and synagogue president, and is a lifelong student of human behavior and motivation. He is a graduate of Yale with a degree in psychology, and continues to study religion and psychology at Harvard. Stuart's photographs have been published worldwide and are included in the permanent collection of the Smithsonian. He has written 3 books and many articles on photography-related subjects. He has two grown daughters and lives with his wife, performer/director Anne M. Lucas in Massachusetts.

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