The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

A practical manual that offers insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. It shows how to access and trust the wisdom your body has to offer.

Author: Charles Eisenstein
Publisher: New Trends Publishing
Published: 08/01/2003
Pages: 192
Binding Type: Paperback
Weight: 0.81lbs
Size: 8.98h x 6.38w x 0.56d
ISBN: 9780967089720
Award: Nautilus Award - Finalist

About the Author
Eisenstein (State College, PA) graduated from Yale in Mathematics & Philosophy, was a leading Chinese-English translator and editor of several publications in Taiwan and currently teaches in two departments at Penn State.