Transcending High-Conflict Divorce: How to Disengage from Your Ex and Find Your Power

Do you find it impossible to co-parent with your ex? Does your preoccupation with your divorce and your former spouse take up way too much room in your head? When a high-conflict divorce drags on, it can leave you feeling anxious, depressed, and hopeless. But there are ways to disengage from your toxic ex and reclaim your life. Psychotherapist and former Huffington Post contributor Virginia Gilbert, MFT, uses her expertise in supporting individuals going through a combative divorce to help you to:

• Understand the dynamics fueling your high-conflict divorce.
• Diffuse conflict by communicating strategically with your ex.
• Successfully parallel parent when conventional co-parenting fails.
• Turn the worst thing that ever happened to you into an opportunity for personal growth and renewal.

Written in straightforward language and with humor, this book contains information that will empower you to manage your high-conflict divorce so you can--finally--move on with your life.

Author: Virginia Gilbert
Publisher: Virginia Gilbert
Published: 05/27/2019
Pages: 172
Binding Type: Paperback
Weight: 0.45lbs
Size: 8.50h x 5.50w x 0.37d
ISBN: 9780578506401

About the Author
Gilbert, Virginia: - Virginia Gilbert, LMFT, is a psychotherapist and writer based in Los Angeles, California. Some of her written work has appeared in Huffington Post, Good Men Project, Addiction.com, Covey Club, and Weinberger Law Group. Transcending High-conflict Divorce is her first book.